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The Inner Circle: U.M.D.F.E

Public·1 Sisters

🌀Touch & Healing


Beloved healers and seekers of embodied transformation —


Welcome into the sacred space of Touch & Healing, where we gather to explore the alchemy of hands, energy, body, and spirit. This is where touch becomes a language, where intention meets tissue, and where healing is reclaimed as a whole-being art.


Why this path?

Because touch is primal, sacred, and deeply human. Our bodies carry stories. Our nervous system speaks. When we learn to listen, to realign, to guide energy with presence, we open the door to deep healing. In this school, we’ll weave together:

  • Realignment of Body – Mind – Soul as one living system

  • How thoughts manifest in the body — rewiring, re-patterning, re-membering

  • The body as an electrical grid — working with meridians, Reiki, chakras & pressure points

  • Basic touch & massage techniques for release, calm, activation

  • Foundational breath & energetic practices to support the work

What to expect here

  • Theory + somatic practices, side by side

  • Demonstrations, guided touch practices, peer work

  • Reflective prompts, journaling, sensation reports

  • Energy experiments: scanning, hands-near, chakra mapping

  • Integration & supervision: feedback, reflection, deepening


Opening prompt ✨

To open our field of inquiry, lovingly:

  1. Which aspect of touch & healing draws your curiosity most right now (body alignment, energy anatomy, touch technique, breath/energy work)?

  2. Sense into your body — place awareness in a place of tension, rest, or curiosity.

  3. Reflect:

  4. What thoughts, beliefs, or fears arise when you consider working with touch and energy?

  5. When have you experienced healing or release via touch (massage, energy, caring hands)?

  6. Share: even a line, an image, a bodily sensation is welcome. Start small.


I’ll begin:

I find myself drawn to the electrical grid / energy anatomy piece — imagining how meridians & chakras flow through the tissues I touch. In my body, the neck & shoulders were tight this week — almost like a “wire stuck” — and I’ve been craving gentle, resonant touch there. My hope: that working with pressure points & energy mapping will help untangle those knots.


Your turn: what part of touch & healing is calling you?

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